The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Benefits to You The Exercise Program will help you: Keep joints flexible and muscles strong Sleep Better Increase Energy Improve your overall outlook SilverSneakers member are welcome! This program is being paid for by Valley Area Agency on Aging and SilverSneakers Flex Programs. If you have any…
Find out more »Creating Confident Caregivers utilizes the Savvy Caregiver Program, a university tested program for family members caring for a loved one with dementia at home. Two-hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills, and attitudes to manage stress and increase effective caregiving skills. Learn about: Dementia and its effects on the brain Caregiver resources Managing behaviors Improving caregiving skills How to handle everyday activities more…
Find out more »Creating Confident Caregivers utilizes the Savvy Caregiver Program, a university tested program for family members caring for a loved one with dementia at home. Two-hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills, and attitudes to manage stress and increase effective caregiving skills. Learn about: Dementia and its effects on the brain Caregiver resources Managing behaviors Improving caregiving skills How to handle everyday activities more…
Find out more »Creating Confident Caregivers utilizes the Savvy Caregiver Program, a university tested program for family members caring for a loved one with dementia at home. Two-hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills, and attitudes to manage stress and increase effective caregiving skills. Learn about: Dementia and its effects on the brain Caregiver resources Managing behaviors Improving caregiving skills How to handle everyday activities more…
Find out more »Announcing Public Hearings for the Annual Implementation Plan Fiscal Year 2019 Learn about proposed services and programs to be available to older adults (60+) in Genesee, Lapeer, and Shiawassee Counties Topics include: -Caregiver Services -Planning for long-term care -In-home programs Reservations are not needed to attend the Public Hearings. *Call the senior center one day ahead for lunch reservations. For more information on services for Seniors, Caregivers, or to obtain a copy of the Draft Annual Implementation Plan (AIP) call…
Find out more »Creating Confident Caregivers utilizes the Savvy Caregiver Program, a university tested program for family members caring for a loved one with dementia at home. Two-hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills, and attitudes to manage stress and increase effective caregiving skills. Learn about: Dementia and its effects on the brain Caregiver resources Managing behaviors Improving caregiving skills How to handle everyday activities more…
Find out more »Creating Confident Caregivers utilizes the Savvy Caregiver Program, a university tested program for family members caring for a loved one with dementia at home. Two-hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills, and attitudes to manage stress and increase effective caregiving skills. Learn about: Dementia and its effects on the brain Caregiver resources Managing behaviors Improving caregiving skills How to handle everyday activities more…
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