An event every week that begins at 10:00am on Tuesday and Thursday, repeating until September 30, 2017
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.
An event every week that begins at 1:30pm on Thursday, repeating until June 22, 2017
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.