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The Arthritis Foundation Exercise Program- Loose Senior Center

August 20 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, repeating indefinitely

The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.

 

Benefits to You
The Exercise Program will help you:

  • Keep joints flexible and muscles strong
  • Sleep Better
  • Increase Energy
  • Improve your overall outlook

 

SilverSneakers member are welcome! 

 

 

 

Details

Date:
August 20
Time:
2:00 pm - 3:00 pm
Event Category:

Venue

Loose Senior Center
707 N. Bridge St.
Linden, Michigan 48451
+ Google Map
Phone:
(810) 735-9406
Website:
loosecenter.org

copyright Valley Area Agency on Aging 2017