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Arthritis Foundation Exercise Program

August 16 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level

Benefits to You

The Exercise Program will help you:

  • Keep joints flexible and muscles strong
  • Sleep Better
  • Increase Energy
  • Improve your overall outlook

 

 

This class is paid for with funding from VAAA and AASA.

If you would like any further information, please contact

Abbie Mars at 810-600-0633.

Details

Date:
August 16
Time:
9:00 am - 10:00 am
Event Category:

Venue

Hasslebring Senior Center
1002 W. Home Avenue
Flint, MI 48505 United States
+ Google Map
Phone:
(810) 785-1534
Website:
www.hasselbringseniorcenter.org/

copyright Valley Area Agency on Aging 2017