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Arthritis Foundation Exercise Program- Lapeer Senior Center

March 1 @ 3:00 pm - May 17 @ 4:00 pm

The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.

 

Benefits to You
The Exercise Program will help you:

  • Keep joints flexible and muscles strong
  • Sleep Better
  • Increase Energy
  • Improve your overall outlook

 

SilverSneakers member are welcome! 

 

This program is being paid for by Valley Area Agency on Aging and SilverSneakers Flex Programs. If you have any additional questions or concerns, please contact Abbie Mars at Valley Area Agency on Aging at (810) 239-7671.

 

Details

Start:
March 1 @ 3:00 pm
End:
May 17 @ 4:00 pm
Event Category:

Venue

Lapeer Senior Center
287 W. Nepessing St.
Lapeer, Michigan 48446
+ Google Map
Phone:
(810) 245-6896

copyright Valley Area Agency on Aging 2017