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Arthritis Foundation Exercise Program- Davison Area Senior Center
July 18 @ 10:00 am - 11:00 pm
An event every week that begins at 10:00am on Wednesday, repeating indefinitely
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.
Benefits to You
The Exercise Program will help you:
- Keep joints flexible and muscles strong
- Sleep Better
- Increase Energy
- Improve your overall outlook
SilverSneakers member are welcome!