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Arthritis Foundation Exercise Program- Davison Area Senior Center

May 23 @ 10:00 am - 11:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.

 

Benefits to You
The Exercise Program will help you:

  • Keep joints flexible and muscles strong
  • Sleep Better
  • Increase Energy
  • Improve your overall outlook

 

SilverSneakers member are welcome! 

 

 

Details

Date:
May 23
Time:
10:00 am - 11:00 pm
Event Category:

Venue

Davison Senior Center
10135 Lapeer Rd
Davison, Michigan 48423
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